PERSONAL BEST COACHING SERVICES:

Personal Best monthly coaching: $250.00 per month, NO set-up fee.

• 4 Month Commitment Required
• Schedules delivered in ~4 week blocks
• ATP set-up with input from the coach and athlete
• Daily e-mail correspondence to review/preview the workout schedule and/or power files
• Weekly phone consult to discuss upcoming training and events
• Power Meter file analysis and detailed training zones for each sport
• 15% discount on performance services
• Trainingpeaks.com account and usage of the tools that it provides

One time Consultation: $100.00 for 90 minutes

• After filling out a thorough questionnaire, we set a mutual time to talk
• Subjects might be: how to improve your limiters, training with power "how to", training log review, etc.

For other options and rates, please e-mail:
kurt@personalbestmultisport.com