All PBMC coaches use PROVEN endurance training methods to guide our athletes. We don’t re-name existing scientific terms or styles; we don’t have fancy catch phrase products that act as marketing tools for other coaches. Words like “individuality”,“specificity”, “repeatability” and “sustainability” dictate our daily workouts, based on EVERY individual’s needs and goals. Our coaches often times are great athletes as well. They have stellar palmares that include World Champions and National Champions, or maybe Olympic Qualifier….BUT! it is important to remember that our coaches are first and foremost GREAT coaches. So if you are looking for top notch guidance in all of your endurance exploits feel free to contact us.

 

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With a solid 1:26 PR Meghan ran to a 8th overall finish at the Austin Half Marathon on Feb 14th!

Congrats to Meghan and keep an eye on her as she prepares to take on the world at AG Worlds in Budapest this summer!

February 6, Weston MA : Kurt Perham, head coach and founder of Personal Best Multisport Coaching, used a solid run split to set up a blistering bike split and take the reins at the Weston Winter Triathlon. Kurt beat out perenial New England super-athlete Terry McNatt by 1 minute on a blustery day at Weston Ski Track.

The win moves Kurt into the lead of the Channel Multisport Winter Tri Series with 1 race remaining.

This is Kurt’s second win on the Weston Course.

Coach Kurt is offering a limited number of 1:1 sessions this winter on the finer details of nordic skiing. Kurt has raced on skis for nearly 15 years and has been a member of the Alpina/Madshus squad along with competing at both XC skiing and biathlon National Championship events. He currently races for the BNS East Masters Squad in the Northeast region. He has also won numerous winter multisport events and qualified to race and coach at Winter Triathlon Worlds.

The sessions are 90min in length and feature video overview of your current technique along with drill demonstrations and progressions.

Most athletes are interested in the skate technique of cross country, but Kurt also offers the same program for classic style.

cost is 100.00 for the 90min session. Please e-mail him at kurt@pbmcoaching.com